Category Archives: my rhythm

driving forward

to be driven and to respond to your own voice* your needs, calling, longings…. she can be a challenging road maybe more so because…. theres not that many companions on it when you skip jump out of the well trodden lane

driving forward

to be driven and to respond to your own voice* your needs, calling, longings…. she can be a challenging road maybe more so because…. theres not that many companions on it when you skip jump out of the well trodden lane

and so it begins…

This weekend I had a food intolerance test.  In hindsight I could have done with it twenty five years ago…..but better late than never. The results confirmed I have a strong level of intolerance to gluten and cows milk (wowsers).  A

and so it begins…

This weekend I had a food intolerance test.  In hindsight I could have done with it twenty five years ago…..but better late than never. The results confirmed I have a strong level of intolerance to gluten and cows milk (wowsers).  A

creating change

Before jumping out of bed this morning I’ve been giving my mind and spirit muscles a wee stretch.  You know that  big long satisfying stretch you do to shake off sleep, that transforms you to ‘awake’ and on?  Well this

creating change

Before jumping out of bed this morning I’ve been giving my mind and spirit muscles a wee stretch.  You know that  big long satisfying stretch you do to shake off sleep, that transforms you to ‘awake’ and on?  Well this

Hello Autumn, great to see you!

Today is the first day of Autumn. Well officially officially it lands on March 21 with the solstice, but is noted by the majority on this day. I love any opportunity to herald in a new season (I said hello

Hello Autumn, great to see you!

Today is the first day of Autumn. Well officially officially it lands on March 21 with the solstice, but is noted by the majority on this day. I love any opportunity to herald in a new season (I said hello

dancing in the dark

Last night I danced in the dark for an hour and a half.  With alot of other people. I danced like nobody was watching, because they weren’t.  I lost myself in the dark with the beats and accompanying rivulets of

dancing in the dark

Last night I danced in the dark for an hour and a half.  With alot of other people. I danced like nobody was watching, because they weren’t.  I lost myself in the dark with the beats and accompanying rivulets of

summer loving

Today I say hello to Summer* I am wanting to bring love and positive energy to what is my least favourite season.  So I thought I would write a letter to Summer in the hope (vain as it is) that

summer loving

Today I say hello to Summer* I am wanting to bring love and positive energy to what is my least favourite season.  So I thought I would write a letter to Summer in the hope (vain as it is) that

the glorious ritual of doing nothing

Today is the start of a week off.  The routine of work doesn’t get a look in for nine days. To kick start proceedings I sat down with a trusted friend – my weekend papers along with a cup of

the glorious ritual of doing nothing

Today is the start of a week off.  The routine of work doesn’t get a look in for nine days. To kick start proceedings I sat down with a trusted friend – my weekend papers along with a cup of